Evolving Wellness | Holistic Optimal Health

Holistic, Natural, and Green Approach to Optimal Wellness.

All articles by "Evita Ochel"

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Vegetarian Recipe: Juicy Apple-Carrot Slaw

TYPE: Salad, Snack, Appetizer PREP TIME: < 15 mins … Read and discuss

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How to Understand Personal Product Labels – Part 1

Many products today still claim to be natural, but aren’t, so how can you tell the difference between the real and the fakes? As part of Evolving Wellness’ mission we believe everyone should be able to know what is in… Read and discuss

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Month in Review: March ‘08

Our first month on Evolving Wellness has passed and it has been a great month with the launch of Evolving Wellness to join Evolving Beings as part of the Evolving Network. I had the pleasure of meeting some wonderful new… Read and discuss

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Review: Burt’s Bees Carrot Nutritive Day Cream

An excellent moisturizing and natural cream that is especially good for sundrenched, normal or dry skin…. Read and discuss

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Health Benefits of Olive Oil Questioned

For years now we have been told about the benefits of olive oil. Many of us are religiously using this oil as the so called “healthy” choice. But what if we were not told the whole story? Is olive oil… Read and discuss

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Everything in Moderation … Not quite!

It is probably one of the greatest myths and worst used statements today when it comes to our health and well being, and that is “everything in moderation“. You probably grew up with your parents saying it, hearing it in… Read and discuss

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Vegetarian Recipe: Whole Wheat Pesto Pasta with Buttered Green Beans

TYPE: Lunch, Dinner PREP TIME: < 30 mins … Read and discuss

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Recipe: Sweet Cheese Fruit Waffles

TYPE: Breakfast, Snack, Dessert PREP TIME: < 15 mins (< 30 mins if making your own waffles) … Read and discuss

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Evolving Wellness is Continuing to Evolve!

Greetings to all of our regular visitors and welcome to you if this is your first time joining us! We are proud to launch the new version of Evolving Wellness with many expanded features. Due to the great feedback and… Read and discuss

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Vegetarian Recipe: Nutty Hummus Veggie Pizza

TYPE: Lunch, Dinner PREP TIME: < 15 mins … Read and discuss

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We Will Not Live In The Dark: The Story of Personal Care Products in the 21st Century

In our very toxin-filled world today, it is important to get to know the products you use. Perhaps in the “good old days” we were able to trust the companies that made products for us, as actually looking out for… Read and discuss

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Vegetarian Recipe: The A to Z Balanced Combo

TYPE: Lunch, Dinner PREP TIME: < 40 mins … Read and discuss

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Vegetarian Recipe: The Red-Green Cooked Cauliflower Quinoa

TYPE: Lunch, Dinner PREP TIME: < 30 mins … Read and discuss

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Vegetarian Recipe: Quick Pesto Veggie Pizza

TYPE: Lunch, Dinner PREP TIME: < 15 mins … Read and discuss

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Vegetarian Recipe: Skip the Greasy Bacon – Fruit n’ Egg Merger

TYPE: Breakfast, Lunch PREP TIME: < 15 mins … Read and discuss

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Vegetarian Recipe: Creamy Fruit Waffles

TYPE: Breakfast, Snack, Dessert PREP TIME: < 15 mins (< 30 mins if making your own waffles) … Read and discuss

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Multivitamins: To take or not to take?

You only have to step inside of your local pharmacy or even grocery store to see the popularity of multivitamins. In all these locations today you can see shelves upon shelves of various multicolored and different sized bottles from any… Read and discuss