Evolving Wellness

Holistic, Natural, and Green Approach to Optimal Wellness.

All articles by "Evita Ochel"

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Get To Know Your Food – 6 Must See Food and Health Documentaries

We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We… Read and discuss

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Review: Casabi Organics Gluten Free Crackers

A unique 100% natural cracker that is gluten free, dairy free and vegan friendly…. Read and discuss

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Dali Bataneat: An Evolving Journey Into Weight Loss, Health and Realized Dreams

We are into a new month and I have the pleasure yet again to introduce you to this month’s new “Evolving Wellness in Action” inspirational story. February’s featured story comes from Dali Bataneat of DalTechComputers.com. I am so happy to… Read and discuss

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Month in Review: January 2010

We just finished our first new month, in a new decade! And what a month January has been! Hopefully you have had a beautiful and healthy start to the New Year. January may be over, but our quest for… Read and discuss

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How To Eat Healthy While Traveling Or On Vacation

Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to… Read and discuss

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Top 13 Risk Factors For Cancer

Cancer is a word that has become all too common in our society today. Cancer is today the second leading cause of death by disease, in line after heart disease. In 2009 it was estimated to cause about 23% of… Read and discuss

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Hidden Toxins Where You Least Expect Them

Most of us are aware that today we live in a more toxic world than ever. We know that there are numerous toxins in our air, water and even food. Some of us are taking steps to drastically reduce… Read and discuss

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Jennette Fulda: An Evolving Weight Loss Journey

It is my great pleasure to start the New Year off with a terrific new story of “Evolving Wellness in Action“. To kick start this new year, I present to you January’s featured inspirational story, which comes from Jennette Fulda… Read and discuss

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Month in Review: December ‘09

The end of December marks the end also of a year. And so as we bid farewell to the old year 2009, and usher in the new year 2010, it gives us a great opportunity to reflect a little on… Read and discuss

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Evita’s Favorite “Natural” Things 2009

Each year around this time Oprah puts together a list of some of her “favorite” things. These are items she shares with her audience that she feels are noteworthy or that would make a great gift. It is always… Read and discuss

This Month's Highlights

February is American Heart Month
Healthy Heart Advice Get active, eat fresh, natural food that is highly plant-based and foster a positive state of mind!
February's featured "Evolving Wellness In Action" inspirational story is:
Dali Bataneat: An Evolving Weight Loss Journey