Evolving Wellness

new

Monica Shaw: An Actively Smart Journey From Fatigue to Fit

This month’s “Evolving Wellness in Action” feature is Monica Shaw from Smarter Fitter Blog - Less Diet, More Brain. I am so excited to share with you Monica’s story because it shows undoubtedly and teaches beautifully what a new mind… Read and discuss

new

Month in Review: June ‘09

June is over and with it we welcome the wonderful summer season. For many people around the world, June marks the end of the school year, and so teachers and students alike are about to start their summer vacation. This… Read and discuss

new

Vegetarian Recipe: Spicy Rice Paper Sprout Wraps

TYPE: Lunch, Dinner PREP TIME: < 15 - 30 mins (depending on quantity) … Read and discuss

2

Book Review: Skinny Bitch

I finally decided to get my hands on a book that has had a lot of people talking for the past few years - Skinny Bitch. When I first heard of this book, and actually saw it in the… Read and discuss

4

Movie Review: Simply Raw – Reversing Diabetes in 30 Days

Diabetes is on the rise in our populations today. The CDC estimates that about 8% of all Americans have diabetes, and in Canada estimates are at about 5% of diagnosed cases. In both countries estimates of undiagnosed cases range much… Read and discuss

3

Vegetarian Recipe: The Everything Summer Salad

TYPE: Salad, Appetizer, Lunch Dinner PREP TIME: < 15 mins … Read and discuss

···

Review: Greener Choice Home Cleaning Products

I am very excited to share with you a new brand line of cleaning products that are very environmentally friendly and probably one of the very few that you can feel safe using around your family. Greener Choice is a line… Read and discuss

11

Something Is Fishy About The Swine Flu Pandemic

On June 11, 2009, the World Health Organization announced that they are moving up the current status of the Swine Flu to level 6 - the highest level possible, which indicates a world pandemic. When I heard the news I… Read and discuss

5

Book Review: Thanking the Monkey - Rethinking the Way We Treat Animals

A few weeks ago, I was introduced to a book that changed someone else’s life. They then shared it with someone else, who shared it with me and that is how I became aware of Thanking the Monkey: Rethinking the… Read and discuss

5

Terie aka Spin Diva: A Family Journey Into Shape and Wellness

In this month’s feature of “Evolving Wellness in Action“, I am proud to introduce you to Terie aka Spin Diva and her uplifting story of her own personal “evolving wellness”. Terie is also known as Spin Diva, as she is… Read and discuss