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	<title>Comments on: Terie aka Spin Diva: A Family Journey Into Shape and Wellness</title>
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	<link>http://evolvingwellness.com/posts/705/terie-aka-spin-diva-a-family-journey-into-shape-and-wellness/</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>By: spindiva</title>
		<link>http://evolvingwellness.com/posts/705/terie-aka-spin-diva-a-family-journey-into-shape-and-wellness/comment-page-1/#comment-2449</link>
		<dc:creator>spindiva</dc:creator>
		<pubDate>Sun, 07 Jun 2009 12:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://evolvingwellness.com/?p=705#comment-2449</guid>
		<description>Everyone,
Thank you for the nice comments and boost to my ego.  I love it.  As you can imagine, there are always pitfalls in every &quot;perfect&quot; plan and I must work hard to turn those negatives into positives.  The idea in my mind is to never stop, never stop, never stop--never give up.  Thank you all so much for leaving comments.  I always hope that something out of everything I say is useful to someone.

Evita:  Thank You so much for giving me the opportunity to share my story with your readers.</description>
		<content:encoded><![CDATA[<p>Everyone,<br />
Thank you for the nice comments and boost to my ego.  I love it.  As you can imagine, there are always pitfalls in every &#8220;perfect&#8221; plan and I must work hard to turn those negatives into positives.  The idea in my mind is to never stop, never stop, never stop&#8211;never give up.  Thank you all so much for leaving comments.  I always hope that something out of everything I say is useful to someone.</p>
<p>Evita:  Thank You so much for giving me the opportunity to share my story with your readers.</p>
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		<title>By: Sagan</title>
		<link>http://evolvingwellness.com/posts/705/terie-aka-spin-diva-a-family-journey-into-shape-and-wellness/comment-page-1/#comment-2431</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Wed, 03 Jun 2009 15:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://evolvingwellness.com/?p=705#comment-2431</guid>
		<description>Love the part about not eating perfect 100% of the time but still being aware of it all- I think that&#039;s really key to being healthy!</description>
		<content:encoded><![CDATA[<p>Love the part about not eating perfect 100% of the time but still being aware of it all- I think that&#8217;s really key to being healthy!</p>
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		<title>By: earthmother</title>
		<link>http://evolvingwellness.com/posts/705/terie-aka-spin-diva-a-family-journey-into-shape-and-wellness/comment-page-1/#comment-2424</link>
		<dc:creator>earthmother</dc:creator>
		<pubDate>Tue, 02 Jun 2009 21:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://evolvingwellness.com/?p=705#comment-2424</guid>
		<description>Whoa, kudos to you, Terie, for deciding &lt;i&gt;the buck stops here&lt;/i&gt; with your family history! 

I need to ingrain your mantra in my brain. :D

I so agree with each of your suggestions, particularly #1. I only wish I had truly understood years ago that there are no quick fixes. It&#039;s gotta be a lifestyle change, for lasting change.</description>
		<content:encoded><![CDATA[<p>Whoa, kudos to you, Terie, for deciding <i>the buck stops here</i> with your family history! </p>
<p>I need to ingrain your mantra in my brain. :D</p>
<p>I so agree with each of your suggestions, particularly #1. I only wish I had truly understood years ago that there are no quick fixes. It&#8217;s gotta be a lifestyle change, for lasting change.</p>
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		<title>By: Evita</title>
		<link>http://evolvingwellness.com/posts/705/terie-aka-spin-diva-a-family-journey-into-shape-and-wellness/comment-page-1/#comment-2418</link>
		<dc:creator>Evita</dc:creator>
		<pubDate>Mon, 01 Jun 2009 23:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://evolvingwellness.com/?p=705#comment-2418</guid>
		<description>Thank you again Terie for sharing your story through which you are reaching more people out there than you know, and motivating and inspiring them to raise themselves higher where their health, wellness and family life is concerned.

And I want to extend my encouragement for you as you begin this new month with the goals you have set out for yourself. Always know that any support you may require or want is here for you :)</description>
		<content:encoded><![CDATA[<p>Thank you again Terie for sharing your story through which you are reaching more people out there than you know, and motivating and inspiring them to raise themselves higher where their health, wellness and family life is concerned.</p>
<p>And I want to extend my encouragement for you as you begin this new month with the goals you have set out for yourself. Always know that any support you may require or want is here for you :)</p>
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		<title>By: Hanlie</title>
		<link>http://evolvingwellness.com/posts/705/terie-aka-spin-diva-a-family-journey-into-shape-and-wellness/comment-page-1/#comment-2411</link>
		<dc:creator>Hanlie</dc:creator>
		<pubDate>Mon, 01 Jun 2009 08:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://evolvingwellness.com/?p=705#comment-2411</guid>
		<description>Nice to meet you Terie!  I admire your dedication and the fact that you beat the genetic time bomb through your lifestyle choices.</description>
		<content:encoded><![CDATA[<p>Nice to meet you Terie!  I admire your dedication and the fact that you beat the genetic time bomb through your lifestyle choices.</p>
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