Evolving WellnessTM

Practical Applications and Information for Optimal Health and Living Naturally

About

Welcome to Evolving Wellness!

This site has been put together so you can easily access lots of information on some of the most important topics regarding your health, fitness, the foods you eat, the air you breathe, the water you drink, the personal products you use and much more. Living in today’s society, we cannot deny that we live in a much more toxic world than humans ever have in all of history. As a science educator, specializing in biology and biochemistry, I encourage each person to research anything from what they eat to what they wash their clothes with. Unfortunately, as life goes two of the biggest problems many of us have is lack of time to actually research all this and/or the background knowledge to understand the governing scientific principles behind it.

Therefore Evolving Wellness was put together so you can enjoy short and long articles after we have done the research for you and ourselves. It is a site where we hope to condense all the excess information out there and bring you credible, concise and practical applications for your health and wellness. It is one of our passions to live with integrity and hence we believe that everyone should be entitled to valid information about the products they use.

Inspired by personal motivation and interests, this blog is also guided by the following 10 reasons:

  1. Today, you cannot depend on companies and governments to tell you what is safe and what isn’t. With consumerism and chemical advances soaring, their main goals are profits and sales. So if and when they finally do tell us some news about a product it is usually too late for many previous consumers. You have to do your own research.
  2. In North America we have some of the worst product labelling laws in the world, where most harmful ingredients do not have to be listed or explained as to their health, environmental or other hazardous effects, usually simply out of protection for “trade secrets”.
  3. You deserve to know what possible consequences may result from eating, drinking or using a certain product. After all a conscious state and personal accountability led by education are your best prevention and protection.
  4. There is so much information and theories passed around, it is hard to know what is credible, what is a myth and what research to believe. We are non-biased toward any product and have no stakes or affiliation to any company. We do the research for ourselves and in turn choose to share it with you. We will also direct you to many sources where you can learn more than just what we may provide.
  5. Preventable disease like cancers, asthma, heart disease, diabetes type 2 and allergies are continuing to grow. With every 1 out of 3 people getting some kind of cancer in their life time we do not want ourselves or you to become part of those statistics.
  6. We were given these bodies to enjoy the physical realm with. How can you manifest the highest version of yourself and access your greatest potential if you are affected by illnesses and a weak or ailing body. Ageing is not mandatory, at least not the way society laid it out for us.
  7. We believe that our bodies were not meant to last a mere 80 years or so, 40 of which, only some can enjoy without any problems. We believe our bodies are amazing vessels that if taken care of properly can be wonderful vehicles that can last much longer and in much better shape for enjoying this amazing physical world and creating your ultimate experiences.
  8. We believe that it is not enough just to avoid and be free of major diseases, but not get sick PERIOD! Yes that includes colds, flus and all those other diseases caused by microorganisms. We are conditioned to believe “we all get them as they are contagious”, but look around there are people who never get them, and it is not just about your immune system. Hence we want our health at its highest potential - not be running our bodies at 70 or 80 percent of its efficiency but at 100 percent. That means no health problems whatsoever.
  9. It is our life long passion to learn, grow and evolve and hence we want to share that with you in all areas of health and wellness.
  10. If you have health, you have the foundation for basic happiness, as nothing matters much, not money, not power, not status, when you don’t have your health.

Finally one last important note, we want to bring information to you on all topics regarding your health and wellness and will always do our best to present you with the best up to date material. Also, any and all scientific or other research provided on this site will come from credible sources that will at times be specifically referenced; otherwise opinions will be clearly stated. Having said all this however, do not take our word as absolute truth; remember it is every person’s main responsibility to be accountable to and for themselves. Any medical advice you may need still needs to come from a health care professional such as a licensed doctor or naturopath. We hope more than anything to educate and inspire you to start your own inquisitive journey through life and find out how you will achieve and maintain the highest version of your health and wellbeing!

ABOUT THE AUTHOR

Evita (Ewa Ochel) has an Honours Bachelor of Science in the areas of Biology and Biochemistry.  She is a science and health educator and her passion is healthy living in all areas from diet to personal care products.  She also specializes in the anatomy and physiology of the human body, proper nutrition and environmental studies.

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